10 Tips for Your First Triathlon

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There are plenty of tips out there for shaving time off your transition, improving your stroke, and finding the right shoes. But let’s face it, when it’s your first triathlon, the goal is to not drown and finish. Also, a lot of the tips to improve speed can be a little overwhelming and complicated to a first-time competitor. Sure, strapping your bike shoes to your pedals with rubberband saves 30 seconds but getting them flipped off without falling takes practice. Here’s a few triathlon tips to save you some trouble and help you survive.

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